Transition time between exercise zones. Faster Roxzone = better overall fitness and efficiency.
Transition time between exercise zones. Faster Roxzone = better overall fitness and efficiency.
Focus: Quick transitions, movement efficiency, race awareness
| Age Group | Men | Women |
|---|---|---|
| U24 | 7:29 | 7:20 |
| 25-29 | 7:18 | 7:51 |
| 30-34 | 7:18 | 7:52 |
| 35-39 | 7:26 | 7:57 |
| 40-44 | 7:36 | 8:01 |
| 45-49 | 7:51 | 8:10 |
| 50-54 | 7:59 | 8:18 |
| 55-59 | 8:20 | 8:33 |
| 60-64 | 8:32 | 8:48 |
| 65-69 | 9:30 | 9:55 |
| 70-74 | 10:03 | 10:10 |
| 75-79 | 7:50 | 7:08 |
| 80-84 | 7:39 | — |
| # | Athlete | Race | Roxzone | Overall |
|---|---|---|---|---|
| 1 | Lauren WeeksWomen | 2021 Orlando | — | 1:06:57 |
| 2 | David MagidaMen | 2021 Orlando | — | 1:03:10 |
| 3 | Rich RyanMen | 2021 Orlando | — | 1:07:22 |
| 4 | Ja Shua RiedMen | 2019 New York | 1:21 | 1:08:04 |
| 5 | Dylan ScottMen | 2022 Chicago | 1:36 | 58:38 |
| 6 | Marcus WallaceMen | 2022 Chicago | 1:44 | 1:03:32 |
| 7 | Ryan KentMen | 2023 Houston | 1:51 | 56:52 |
| 8 | Megan JacobyWomen | 2022 Chicago | 1:52 | 1:01:56 |
| 9 | Mark PolzinMen | 2022 Chicago | 1:56 | 1:04:27 |
| 10 | Rylan SchadeggMen | 2023 Houston | 1:59 | 1:04:25 |