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Farmers Carry

200m farmers carry. Grip strength and core stability under moving load.

200m farmers carry. Grip strength and core stability under moving load.

Focus: Grip endurance, upright posture, steady pace

Average Farmers Carry by Age Group
Age GroupMenWomen
U242:222:29
25-292:082:13
30-342:082:14
35-392:102:15
40-442:132:17
45-492:162:20
50-542:202:25
55-592:262:31
60-642:312:34
65-692:422:41
70-743:002:54
75-792:182:29
80-842:19—
Season Trend (HYROX PRO)
Average of the 15 fastest times per season, men and women.
Wall of Fame — Fastest Farmers Carry (HYROX PRO)
#AthleteRaceFarmers CarryOverall
1Steffen BlekkanMen2025 Oslo1:031:04:54
2Oli FrickerMen2025 Berlin1:0357:01
3Oli FrickerMen2025 Barcelona1:0558:13
4Oli FrickerMen2026 Turin1:0658:50
5Denis BecirevicMen2025 Las Vegas1:071:08:52
6Calahan SkogmanMen2025 Houston1:071:07:26
7Oli FrickerMen2025 London Excel1:0756:21
8Oli FrickerMen2024 Amsterdam1:0759:14
9Sean NobleMen2025 Barcelona1:0858:40
10Sean NobleMen2025 Berlin1:0857:39